The body has an amazing ability to heal itself - sometimes it just needs a little nudge

What is Medical Acupuncture?

Medical acupuncture is a modern treatment technique derived from traditional Chinese acupuncture. It involves the insertion of fine, sterile needles into specific points on the body to help relieve pain, reduce inflammation, and support the body’s natural healing processes.

Unlike traditional acupuncture, medical acupuncture is based on contemporary principles of anatomy, physiology, and evidence-based medicine. It is often used alongside other treatments such as osteopathy, physiotherapy, or chiropractic care.

Dry needling is a technique used to treat myofascial trigger points—tight bands of muscle that can cause pain, stiffness, and restricted movement. The treatment involves inserting a thin needle directly into these points to:

  • Reduce muscular tension

  • Improve blood flow

  • Restore mobility

  • Relieve pain

Dry needling is widely used for sports injuries, chronic pain conditions, and postural dysfunctions

What is Dry Needling?

Key Differences Between Acupuncture and Dry Needling

Medical Acupuncture

Based on traditional acupuncture

Restore body balance, relieve pain

Along meridians or nerve pathways

Often systemic (whole-body)

Origin

Goal

Needle Placement

Application

Dry Needling

Based on modern musculoskeletal science

Deactivate trigger points in muscles

Directly into tight muscle areas

Localised (specific to symptoms

Back and neck pain

  1. Muscle spasms and cramping

  2. Tension headaches

  3. Shoulder, hip, and knee pain

  4. Sports-related muscle injuries

  5. Chronic pain conditions

  6. Sciatica or nerve irritation

Who Can Benefit?

Is it Safe?

Yes, both treatments are safe when performed by a qualified healthcare professional. Only sterile, single-use disposable needles are used.

Mild side effects may include:

  • Brief discomfort during insertion

  • Mild bruising or bleeding at the site

  • Temporary soreness (like after a workout)

  • Occasional fatigue or light-headedness

These effects are usually short-lived.

Please inform your practitioner if you:

  • Are pregnant or trying to conceive

  • Have a bleeding disorder or take blood-thinning medication

  • Have a needle phobia or anxiety

  • Have a pacemaker or metal implants

  • Are currently unwell or have an infection

Before Your Appointment

What to expect during treatment

  • A full medical history and explanation of the procedure

  • Needles may be left in place for a or gently moved

  • You may feel a dull ache, muscle twitch, or pressure

  • Aftercare advice will be provided as needed

“Healing takes time, and asking for help is a courageous step”

- Mariska Hargitay

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