Our Services
Book your appointment today and start your journey to happier movement and wellbeing
Massage
Mat Pilates 1:1
From £40 (Introductory Offer)
Pilates is a low-impact exercise method emphasising core strength, concentration, control, centering, breathing, precision, and flow . It used mindful movement to enhance posture, alignment, and overall well-being
Osteopathy
Osteopathy is based on the principle that the body's structure and function are closely interconnected, and that disturbances in the musculoskeletal system can affect overall health.
Medical Acupuncture/
Dry Needling
Medical acupuncture integrates evidence-based principles from modern medicine, anatomy, and physiology. Used to help promote healing, alleviate pain, or improve function.
